Health
In addition to having something enjoyable to do on your free time, hobbies may have many health rewards! Many activities improve overall wellness while others may prevent specific health concerns. To get your wheels...
With many of us taking longer trips away or even working and globe-trotting full-time, there’s never been a better time to travel. And, more and more evidence points to travel being good for our...
Taking control of your health doesn’t need to be difficult or time consuming. There are several easy, healthy habits you can incorporate into your daily routine to help you lose weight, get in shape,...
From nutritious eating to adequate exercise, your body thrives on healthy choices. But there are other decisions you can make that can help you feel happy and fulfilled. That’s why we’ve compiled this handy...
Here we go again with another one of those health and wellness research articles that grab the attention of social media junkies and fit folks alike, due to its promise of a shortcut to...
Clocking over 40 hours each week at a job means that the average American spends about a third of our time in the workplace. With so much time spent in one place, it’s important...
August 15th, 2012, was a very good day for runner Fauja Singh. On that date, he set eight world records for his age group, spanning distances from 100 to 5,000 meters. Three days later,...
Short on sleep? Launching your own business requires a lot of long hours and late nights, and that doesn’t often change once everything is up and running. As a result, many entrepreneurs are in...
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